Winter 2026 Exchange Magazine - Overwhelm and Burnout: Prioritizing Wellness

The winter 2026 issue of Exchange magazine, "Overwhelm and Burnout: Prioritizing Wellness,” is now available. This edition explores the important skill of learning how to manage stress before it leads to burnout.

Instead of the usual case studies you see in Exchange, three experts share their deep insights into the many facets of mental health. You’ll hear from a former local government leader with firsthand experience of harassment and bullying and the toll it took on their mental health. Executive Coach Barry Forward shares insights into the challenges facing leaders across B.C. and strategies to support personal mental health in a high-stress environment. And HR specialist Denise Lloyd discusses why leaders need to commit to long-term, ongoing mental health support strategies in the workplace and how to do it. We have a packed edition to add to your winter reading list.